Hawthorn Berry Benefits
Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.
Continue reading Hawthorn: a Little-Known Super Fruit
Herbal Teas in the Summer Months
The benefits of drinking herbal teas daily are numerous. Yet, in these summer months, it can be difficult to want to enjoy a hot beverage. Luckily, the benefits of herbal teas are not only present when served hot! Any of our many health-supporting teas are still good for you when served iced.
Continue reading Beat the Heat with Bravo Iced Teas
The Secrets of Red Sage: Salvia Militorrhiza
Red sage root has been used in Asia for over 2,000 years as a folk remedy. It’s native to China and Japan where it can be found growing on grassy hillsides and riverbanks.
Continue reading Benefits of Red Sage Root (Salvia Militorrhiza)
Natural Solutions for Stress
Throughout history, many have turned to the natural world for stress relief. Some herbs you may even be familiar with are used to combat stress. In these uncertain times, a natural solution may be the right way to tackle extra stress in your life.
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Healthy Immunity with TCM
A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.
Continue reading Top Teas & Herbs for Healthy Immunity
Winter in TCM
Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.
Continue reading Traditional Tips for Wintertime Health
What is Herb Adulteration
Herb adulteration is when a substance other than what is claimed on the label is present in a product. There are many reasons why herb adulteration can happen, both accidentally and intentionally.
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What is Schisandra Berry?
Have you heard of schisandra berry? If you live in North America, odds are you haven’t. However, schisandra is growing in popularity because of it’s amazing health benefits.
Continue reading Schisandra Berry: The New Super-Fruit
Traditional Autumn Health Tips
For every season in Traditional Chinese Medicine (TCM), there are specific connections to the elements, particular organs, and systems in the body.
Continue reading Fall Health Tips From TCM
Our First Award Nomination
We are so excited to share that our first award nomination ever! Bravo’s Astragalus Tea has been nominated in the nutrition category alongside a number of amazing natural products brands.
Continue reading Astragalus Root for Everyday Health