Herbal Teas in the Summer Months
The benefits of drinking herbal teas daily are numerous. Yet, in these summer months, it can be difficult to want to enjoy a hot beverage. Luckily, the benefits of herbal teas are not only present when served hot! Any of our many health-supporting teas are still good for you when served iced.
Continue reading Beat the Heat with Bravo Iced Teas
Winter in TCM
Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.
Continue reading Traditional Tips for Wintertime Health
What is Herb Adulteration
Herb adulteration is when a substance other than what is claimed on the label is present in a product. There are many reasons why herb adulteration can happen, both accidentally and intentionally.
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What is Schisandra Berry?
Have you heard of schisandra berry? If you live in North America, odds are you haven’t. However, schisandra is growing in popularity because of it’s amazing health benefits.
Continue reading Schisandra Berry: The New Super-Fruit
Facts About Ginseng
Recently, The Journal of Ginseng Research published a study. The study determined that one ginseng compound may be beneficial for exercise and anti-aging.
Continue reading Recent Ginseng Study