Preparing the Perfect Tea
Preparing the Perfect Tea Brewing the perfect cup of tea may seem like a simple and straightforward task. However, there are many mistakes that can be made in the process of preparing a delicious and fragrant brew, some of which you may be unaware of. From temperature to steeping times, every aspect of tea preparation […]
Solomon’s Seal Rhizome
Solomon’s Seal Rhizome Although Solomon’s seal is a lesser-known herb in modern North America, it has a long history of use in Asia, North America, and in Europe. Fragrant Solomon’s seal rhizome is known as yù zhú, meaning Jade Bamboo in Traditional Chinese Medicine.
Luo Bu Ma -Apocynum Leaf
Luo Bu Ma -Apocynum Leaf Apocynum leaf is one of the lesser-known herbs originating in Asia, especially in North America. Its use has been limited to folk remedies and as a healthy tea drink for many years but now is becoming a popular ingredient in herbal formulas. Scientists in the West and across Asia are […]
Top Benefits of Rhodiola Root Tea
Rhodiola: The Golden Root When plants grow in tough conditions, such as in areas of high altitude or rocky cliff sides, they must adapt in order to survive. One such plant from the cold Northern Hemisphere evolved to be so full of chemical compounds beneficial for human health, that it survived for thousands of years […]
Health Benefits of Panax Ginseng
History of Panax Ginseng It’s thought that humans used panax ginseng for other 60,000 years, starting in the Paleolithic era.
The Golden Lotus Chrysanthemum
The Benefits of Chrysanthemum Tea- The Golden Lotus Have you ever gotten tea at a Chinese restaurant? Chances are that it was chrysanthemum tea.
The Amazing Health Benefits Of Reishi
Another ancient herb has made its way into the modern consciousness of the health and wellness world in North America in the past decade.
Hawthorn: a Little-Known Super Fruit
Hawthorn Berry Benefits Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.
Top Benefits of the Golden Spice: Turmeric
Turmeric Root: The Ancient Health Support Herb For the past several years, turmeric has been one of the trendiest natural health products. The truth is that turmeric is much more than just a passing fad and its use goes back more than 4,000 years, starting in Asia. This beautiful and powerfully nutritious plant not only […]
The Top Benefits of White Mulberry Leaf (Morus Alba)
The Healthy Benefits of White Mulberry Many Americans have memories of purple stained hands and feet on summer days from eating mulberries. Mulberry is well known in North America, but you can find different species of it all over the world.
