Luo Bu Ma -Apocynum Leaf

Luo Bu Ma -Apocynum Leaf

Apocynum leaf is one of the lesser-known herbs originating in Asia, especially in North America. Its use has been limited to folk remedies and as a healthy tea drink for many years but now is becoming a popular ingredient in herbal formulas. Scientists in the West and across Asia are also looking at the possible health benefits of apcoynum venetum leaf.

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Top Benefits of Rhodiola Root Tea

Rhodiola: The Golden Root

When plants grow in tough conditions, such as in areas of high altitude or rocky cliff sides, they must adapt in order to survive. One such plant from the cold Northern Hemisphere evolved to be so full of chemical compounds beneficial for human health, that it survived for thousands of years and spread across the world.

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Hawthorn: a Little-Known Super Fruit

Hawthorn Berry Benefits

Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.

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Top Benefits of the Golden Spice: Turmeric

Turmeric Root: The Ancient Health Support Herb

For the past several years, turmeric has been one of the trendiest natural health products. The truth is that turmeric is much more than just a passing fad and its use goes back more than 4,000 years, starting in Asia. This beautiful and powerfully nutritious plant not only has deep cultural significance, but modern science has revealed the reasons for its health benefits.

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Top Teas & Herbs for Healthy Immunity

Healthy Immunity with TCM

A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.

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Traditional Tips for Wintertime Health

Learn the traditional way to stay balanced and healthy during wintertime.

Winter in TCM

Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.

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