Herbal Teas in the Summer Months
The benefits of drinking herbal teas daily are numerous. Yet, in these summer months, it can be difficult to want to enjoy a hot beverage. Luckily, the benefits of herbal teas are not only present when served hot! Any of our many health-supporting teas are still good for you when served iced.
Continue reading Beat the Heat with Bravo Iced Teas
The Secrets of Red Sage
Many people know nothing about red sage. Yet, this herb contains many health-supporting properties. It is a powerful plant and could become a staple in your everyday routine.
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Natural Solutions for Stress
Throughout history, many have turned to the natural world for stress relief. Some herbs you may even be familiar with are used to combat stress. In these uncertain times, a natural solution may be the right way to tackle extra stress in your life.
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The Power of Honeysuckle Tea
Honeysuckle is more than just a beautiful flower. Many turn to the traditional honeysuckle herb for its healthy immune support properties and have done so for centuries.
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Healthy Immunity with TCM
A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.
Continue reading Top Teas & Herbs for Healthy Immunity
Winter in TCM
Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.
Continue reading Traditional Tips for Wintertime Health
One of Humanity’s Most Beloved Plants
The Ginkgo is one of the most beloved and well-known trees in the natural world. You can easily find them across the US because they make a beautiful addition to landscaping. Anyone who sees ginkgo trees instantly recognizes their beauty, but not many know the amazing history behind the species.
Continue reading Ginkgo Biloba
What is Schisandra Berry?
Have you heard of schisandra berry? If you live in North America, odds are you haven’t. However, schisandra is growing in popularity because of it’s amazing health benefits.
Continue reading Schisandra Berry: The New Super-Fruit
Traditional Autumn Health Tips
For every season in Traditional Chinese Medicine (TCM), there are specific connections to the elements, particular organs, and systems in the body.
Continue reading Fall Health Tips From TCM
Understanding Traditional Chinese Medicine (TCM) and the difference between Western or Indian medicine can be difficult. This post will help you better understand the herbal practices of each medicine and how they differ. Western medicine is new in comparison to Indian and Chinese medicine.
Continue reading Understanding TCM, Western and Indian Herbs