Hawthorn: a Little-Known Super Fruit

Hawthorn Berry Benefits

Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.

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Benefits of Red Sage Root (Salvia Militorrhiza)

The Secrets of Red Sage: Salvia Militorrhiza

Red sage root has been used in Asia for over 2,000 years as a folk remedy. It’s native to China and Japan where it can be found growing on grassy hillsides and riverbanks.

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