How to Find the Most Potent Cup of Herbal Tea?
Did you know that all herbs are not created equal? However, herbal potency is not easily identifiable visually. As a matter of fact, if we were presented two of the same herbs grown in different habitats, most of us would assume the bigger, more robust-looking specimen has greater potency. We’d be wrong. Natural herb tea’s […]
10 Herbs that Can Help Maintain Lower Blood Pressure Function
When it comes to achieving optimal health and wellness, plants are some of the most valuable resources on the planet. Herbs, in particular, are great natural health boosters and can help with different health conditions, including high blood pressure. If you’ve wondered which herbs help with blood pressure function and improve your heart health, keep […]
Hawthorn: a Little-Known Super Fruit
Hawthorn Berry Benefits Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.
Beat the Heat with Bravo Iced Teas
Herbal Teas in the Summer Months The benefits of drinking herbal teas daily are numerous. Yet, in these summer months, it can be difficult to want to enjoy a hot beverage. Luckily, the benefits of herbal teas are not only present when served hot! Any of our many health-supporting teas are still good for you […]
Benefits of Red Sage Root (Salvia Militorrhiza)
The Secrets of Red Sage: Salvia Militorrhiza Red sage root has been used in Asia for over 2,000 years as a folk remedy. It’s native to China and Japan where it can be found growing on grassy hillsides and riverbanks.
Herbal Teas for Stress
Natural Solutions for Stress Throughout history, many have turned to the natural world for stress relief. Some herbs you may even be familiar with are used to combat stress. In these uncertain times, a natural solution may be the right way to tackle extra stress in your life.
Top Teas & Herbs for Healthy Immunity
Healthy Immunity with TCM A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.
Traditional Tips for Wintertime Health
Winter in TCM Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.
Ginkgo Biloba Tea: History and Benefits
One of Humanity’s Most Beloved Plants The Ginkgo is one of the most beloved and well-known trees in the natural world. You can easily find them across the US because they make a beautiful addition to landscaping. Anyone who sees ginkgo trees instantly recognizes their beauty, but not many know the amazing history behind the […]
Herb Adulteration
What is Herb Adulteration Herb adulteration is when a substance other than what is claimed on the label is present in a product. There are many reasons why herb adulteration can happen, both accidentally and intentionally.