Hawthorn: a Little-Known Super Fruit

tudies have shown that hawthorn had benefits for healthy blood cholesterol levels and cardioprotective properties. The polyphenolic compounds and triterpene acids are the highlighted antioxidants for heart health. Other benefits that the complex antioxidants of hawthorn include healthy blood sugar levels, benefits for asthma, and even for age defying benefits for skin.

Hawthorn Berry Benefits Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.

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