Top Benefits of the Golden Spice: Turmeric

Turmeric Root: The Ancient Health Support Herb

For the past several years, turmeric has been one of the trendiest natural health products. The truth is that turmeric is much more than just a passing fad and its use goes back more than 4,000 years, starting in Asia. This beautiful and powerfully nutritious plant not only has deep cultural significance, but modern science has revealed the reasons for its health benefits.

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Understanding TCM, Western and Indian Herbs

Traditional Chinese Medicine, Aryurveda and other herbal traditions.

Understanding TCM

Understanding Traditional Chinese Medicine (TCM) and the difference between Western or Indian medicine can be difficult. This post will help you better understand the herbal practices of each medicine and how they differ. Western medicine is new in comparison to Indian and Chinese medicine.

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