Supporting Healthy Immunity with TCM
A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.
Continue reading Top Teas & Herbs for Healthy Immunity
Winter in TCM
Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.
Continue reading Traditional Tips for Wintertime Health
What is Herb Adulteration
Herb adulteration is when a substance other than what is claimed on the label is present in a product. There are many reasons why herb adulteration can happen, both accidentally and intentionally.
Continue reading Herb Adulteration
Traditional Autumn Health Tips
For every season in Traditional Chinese Medicine (TCM), there are specific connections to the elements, particular organs, and systems in the body.
Continue reading Fall Health Tips From TCM
Our First Award Nomination
We are so excited to share that our first award nomination ever! Bravo’s Astragalus Tea has been nominated in the nutrition category alongside a number of amazing natural products brands.
Continue reading Astragalus Root for Everyday Health