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Recent Posts

Fall Health Tips From TCM
Astragalus Root for Everyday Health
Summer Health and TCM

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The Path Towards Organic: Step 1⠀⠀
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We opened our own farm with the hope of someday having a high percentage of organic herbs for our teas. This is an image of our real farm.⠀
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Our farm is located on the edge of the Tibetan Plateau in the Gansu Province in China.The plateau environment is perfect for growing the best quality herbs. It’s clean and free of pollution- plus it’s the native habitat for many of our authentic herbs.⠀⠀
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We are excited to announce that our soil is now Certified Organic as of September 2019! At this time, or products are not yet certified, but our crops are in the process of being grown.⠀
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Organic soil is important for our herbs and the planet. Besides all the other benefits that healthy soil has to offer- reduced carbon dioxide into the atmosphere is one very important benefit.⠀⠀
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In the normal carbon cycle of our planet, CO2 (carbon dioxide) is exchanged throughout different parts of our biosphere. ⠀
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Scientists now believe that land restoration efforts and healthier farming practices could have a large influence in reducing CO2 in the atmosphere.⠀⠀
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#acupuncture #tcm #chinesemedicine #health #wellness #cupping #acupunctureworks #holistichealth #massage #holistichealing #acupuncturist #alternativemedicine #yinyang #holistic #healing #naturalhealing #healthy #integrativemedicine #cuppingtherapy #preventativemedicine #naturalmedicine #balance #guasha #healthyliving #naturalhealth #herbalmedicine #qigong #chineseherbs #herbs

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Our Triple Immunity Tea is perfect for overall health as we move into colder weather and come closer into contact with each other. According to the Five Element theory, each season comes with it's own set of foods to be eaten, organ systems to be supported, and elements connected to the season. It's Autumn, and that means in addition to supporting your overall immune health, there are a few other important areas to focus on and make sure are in balance. The dominant organ in fall is the lungs, and its partner system is the digestive organs. They balance one another and according to TCM, it's important to support these systems during fall. The skin is another important area to focus on during Autumn. Check in with yourself- do any of these major systems feel out of balance right now? Learn all about how to keep your body and mind at peace during this season. ⠀
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#healing #traditionalchinesemedicine #herbalmedicine #natural #healthy #delicious #acupuncturist #wellness #acupuncture #acupunctureworks #yoga #lifestyle #health #holistic #alternativemedicine #chinesemedicine #tcm #nature #cupping #chineseherbs ⠀
#herbal #hebalteas #herbalteablends #penggemukherbal #herbaltealife #herbalmedicine #autumn #fall #fallislife #pumpkinspicelatte

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The fall season is connected to the lungs, which are considered the dominant organ. The organ that is affected by the lungs is the intestine/ colon. The lungs are considered the Yin organ for the season. Yin organs are classified in TCM as the ones that produce the fluids in the body. Not only are the fluids essential for life created in these organs, they are also are thought to regulate and transform them. The lower Intestine is considered the Yang organ for Autumn.
These organs complement each other and keeping them in balance is key for optimal health throughout the year. The kind of foods you eat have an impact on these organs, too. In fall, it’s advised to eat a balanced foods that are “pungent”. In TCM, some foods considered pungent include garlic, raw onions, ginger, wasabi or scallions. This will help support the lungs.
To support the health of the intestine/ colon, it’s advised to eat more sour foods, such as lemons. Some other foods considered “sour” by TCM include fermented foods, like sauerkraut. Pickles or other pickled vegetables also fall under this category.

These foods include scallions, daikon radish (or dried daikon), ginger, peppers, wasabi (dry mustard) and horseradish. .
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#acupuncture #tcm #chinesemedicine #health #wellness #cupping #acupunctureworks #holistichealth #massage #holistichealing #acupuncturist #alternativemedicine #yinyang #holistic #healing #naturalhealing #healthy #integrativemedicine #cuppingtherapy #preventativemedicine #naturalmedicine #balance #guasha #healthyliving #naturalhealth #herbalmedicine #qigong #chineseherbs #herbs #katalogtiens

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#Repost @healthhutstores ・・・
The nights are getting chillier, and there’s nothing better than warming up with a warm cup of tea! Show this post in stores to receive a FREE sample pack of tea!
While supplies last - so hurry in!

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#Repost @nikkilynn1454 ・・・
Oh bloating, something that probably everyone experiences at times but no one talks about. This tea is making my belly happy, with endometriosis and cystic ovaries I need all the help I can get

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What is Schisandra Berry?

Have you heard of schisandra berry? If you live in North America, odds are you haven’t. However, schisandra is growing in popularity because it’s amazing health benefits.
It’s history of use is amazing- starting in Asia over 1000 years ago. While primarily used in China, there are records of the berry used in Russian herbal medicine.
An Ancient Super-Fruit
In traditional Chinese Herbalism, there are five flavor categories: Sweet, Bitter, Salty, Sour, & Pungent. Each flavor has a connection to specific organs in the body. Schisandra is known as the “five flavor berry” because it packs in each of these flavors.
The berry isn’t only used in herbal medicine recipes. It’s also a popular ingredient in everyday food in China, where healthy herbs can be added to many recipes to increase their nutritional value.
Other than its unique flavor, schisandra contains an interesting mix of nutritional compounds. Its complex chemical compounds are only now being studied by modern science.
Schisandra’s Chemical Compounds
There are chemical compounds that are only found in the berry and have been previously unknown in other plants.
The berry contains unique plant lignans- chemical compounds in the polyphenol category. Polyphenols are found in plant food which cause positive health outcomes in the body.
What are Polyphenols

Polyphenols can act as antioxidants in the body, and are also thought to reduce inflammation. One type polyphenol you may have heard of is curcumin- a compound found in turmeric.

Lignans are a type of polyphenol that can be found in flax seeds, sesame seeds, and even whole grains.

The lignans found in schisandra are known as “schisandra lignans”, and are an anomaly in nature.

Deoxyschisandrin
Gomisin A
Schisandrin
Schisandrin B
Schisandrin C
γ-Schisandrin

Schisandra fruit also contains “polysaccarides and monosaccharides (glucose, fructose, arabinose and galactose), vitamins (C and E), phytosterols (stigmasterol, β-sitosterol), organic acids (citric, malic, fumaric and tartaric acids) and bioelements (Ca, Mg, Fe, Mn, B, Zn, Cr, Ni, Cu, Co).” Hancke et al. 1999; Szopa and Ekiert 2014; Tong et al. 2012.

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One of a Kind

Bravo Teas are crafted with genuine traditional herbs. Our products are Non-GMO Project Verified, gluten-Free, caffeine-free, with natural flavoring. No dyes or artificial flavors are ever used. Our authentic blends are unlike any other on the market today.

Our Mission
Non-Gmo Project Verified
Bravo Tea is Going Organic

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Bravo Teas & Herbs, Inc.
11706 Ramona Blvd. #106
El Monte, CA 91732

tel: 844-GO-BRAVO (844-462-7286)

fax. 626-618-4618

info@bravotea.com

*Statements on this site have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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Reishi Liver Health

Prostate Health

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Energy & Stamina

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Lung Soother

Triple Stress Relief

Gastro Comfort

Absolute Horny Goat Weed

Absolute Chrysanthemum

Menopause Comfort

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