Sure, the fancy adaptogen sodas and wellness drinks lining the shelves look great, and don’t take us wrong, they are healthier options. But let’s be honest… $3 a can adds up fast. Especially when we’re just trying to stay cool, calm, and hydrated without blowing our budget.
We can make our own adaptogen-packed tea at home that tastes just as good, with healthy functional benefits, and costs a fraction of the price.
We’re talking 6 bottles of iced adaptogen tea for under $7.
Strawberry Lemon Adaptogen Iced Tea Recipe:
Here’s how to do it:
1.Brew 4 tea bags of Absolute Astragalus tea
2.Add sliced strawberries, fresh lemon, and a touch of honey
3.Chill in a pitcher = 6 bottles of delicious, ice-cold wellness tea
It’s simple, refreshing, and packed with health benefits, perfect for on-the-go walks.
Astragalus is one of the adaptogen herbs with mild and pleasant flavor while supporting immune system and help our body adapt to stress. Pair it with antioxidant-rich fruit and a little sweetness, and we have got this summer sip.
No fizz. No mystery extracts. Just real herbs, real flavor, and real benefits, without the wellness markup.
📽 Watch the easy recipe video here:
Need more DIY wellness hacks? More beverage recipes are here.
