Turmeric Root: The Ancient Health Support Herb
For the past several years, turmeric has been one of the trendiest natural health products. The truth is that turmeric is much more than just a passing fad and its use goes back more than 4,000 years, starting in Asia. This beautiful and powerfully nutritious plant not only has deep cultural significance, but modern science has revealed the reasons for its health benefits.
Continue reading Top Benefits of the Golden Spice: Turmeric
The Healthy Benefits of White Mulberry
Many Americans have memories of purple stained hands and feet on summer days from eating mulberries. Mulberry is well known in North America, but you can find different species of it all over the world.
Continue reading The Top Benefits of White Mulberry Leaf (Morus Alba)
Soothing Comfort for Menopause
Menopause can come with a lot of discomfort. As the body loses estrogen, women can experience hot flashes, anxiety, irritability, night sweats and a host of other uncomfortable issues.
Continue reading Herbs to Help Menopause from Traditional Eastern Herbalism
Herbal Teas in the Summer Months
The benefits of drinking herbal teas daily are numerous. Yet, in these summer months, it can be difficult to want to enjoy a hot beverage. Luckily, the benefits of herbal teas are not only present when served hot! Any of our many health-supporting teas are still good for you when served iced.
Continue reading Beat the Heat with Bravo Iced Teas
The Secrets of Red Sage: Salvia Militorrhiza
Red sage root has been used in Asia for over 2,000 years as a folk remedy. It’s native to China and Japan where it can be found growing on grassy hillsides and riverbanks.
Continue reading Benefits of Red Sage Root (Salvia Militorrhiza)
Natural Solutions for Stress
Throughout history, many have turned to the natural world for stress relief. Some herbs you may even be familiar with are used to combat stress. In these uncertain times, a natural solution may be the right way to tackle extra stress in your life.
Continue reading Herbal Teas for Stress
The Power of Honeysuckle Tea
Honeysuckle is more than just a beautiful flower. Many turn to the traditional honeysuckle herb for its healthy immune support properties and have done so for centuries.
Continue reading Healthy Immune Support with Honeysuckle Tea (Lonicera Japonica)
Healthy Immunity with TCM
A great way to naturally support healthy immunity is with herbal tea blends based on Traditional Chinese Herbalism. Teas are just as effective as capsule supplements, and are a fraction of the cost, making them much more accessible.
Continue reading Top Teas & Herbs for Healthy Immunity
Winter in TCM
Yin energy is dominant during winter. Yin is represented as the black part of the yin-yang symbol. As you might have guessed, this energy is slower, darker, and colder than the bright yang energy of summer.
Continue reading Traditional Tips for Wintertime Health
One of Humanity’s Most Beloved Plants
The Ginkgo is one of the most beloved and well-known trees in the natural world. You can easily find them across the US because they make a beautiful addition to landscaping. Anyone who sees ginkgo trees instantly recognizes their beauty, but not many know the amazing history behind the species.
Continue reading Ginkgo Biloba Tea: History and Benefits