Hawthorn Berry Benefits
Although Hawthorn is a widely used folk ingredient, it’s only now beginning to gain popularity in North America has an herbal remedy. Hawthorn berries are loaded with nutrition and even scientists have been interested in better understanding their benefits.
Continue reading Hawthorn: a Little-Known Super Fruit
Turmeric Root: The Ancient Health Support Herb
For the past several years, turmeric has been one of the trendiest natural health products. The truth is that turmeric is much more than just a passing fad and its use goes back more than 4,000 years, starting in Asia. This beautiful and powerfully nutritious plant not only has deep cultural significance, but modern science has revealed the reasons for its health benefits.
Continue reading Top Benefits of the Golden Spice: Turmeric
The Healthy Benefits of White Mulberry
Many Americans have memories of purple stained hands and feet on summer days from eating mulberries. Mulberry is well known in North America, but you can find different species of it all over the world.
Continue reading The Top Benefits of White Mulberry Leaf (Morus Alba)